Modern Hapkido. 100% Self Defense. Self Defense Manual. 60 Second Lessons in Survival

5a6a6f3741380.jpg Author
Isbn 9780061730580
File size 9.59MB
Year 2008
Pages 496
Language English
File format PDF
Category Martial Arts

Book Description:

Table of Contents: Introduction and Purpose. Modern Hapkido Summary, Three Musts, 4 Piles, System Overview. Awareness, Safe Distance, Interview, Verbal Parries, Pre-attack Cues, Footwork, Movement, and Blocking. Explosive Physical Response EPR, Improvised Explosive Defense. Targets, Basic Strikes, Basic Kicks. Throws, Takedowns, and 3 Selected Locks. Dirty Tricks, First Strikes, and Improvised Weapons. Punches, Grab and Punch, Kick Defense, Hair Grabs. Chokes, Wrist/Arm Grabs, Clothing Grabs. Head Locks, Bear Hugs, Push/Shove/Tackles. Ground Fighting. Sexual Assaults and Unwanted Attention. Selected Special Situations. Weapons: Knives, Hand Guns, Clubs and Sticks. Ambush Responses and Flinch Reactions.

 

 

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